Grocery Cart Recovery Board

Create a high-clarity image prompt for: Grocery Cart Recovery Board.

Goal: Create a visual board of protein, fiber, and convenience swaps for a recovery-focused grocery run.
Output target: [Instagram carousel cover/blog header/presentation slide/ad creative/poster/thumbnail]
Visual direction: modern, intentional, easy to read at a glance, with strong focal hierarchy and believable detail.

Include:
- Main subject: [subject]
- Supporting elements that communicate energy, sleep, habits, nutrition
- Specific composition notes
- Lighting and texture direction
- Color palette direction
- What the viewer should understand in the first 2 seconds

Avoid: unreadable tiny text, fake UI gibberish, distorted hands, clutter, lazy stock-photo vibes, generic gradients, and irrelevant props. Make it feel current, useful, and platform-native.